Preconception Coaching

Preconception Planning and Preparation

I know firsthand the importance of preparing for pregnancy. I spent 18 months prior to even trying to have a baby getting my body, mind, spirit, home and marriage as optimal as possible. I wanted to increase my chances not only of conceiving when my partner and I felt ready, but I also wanted the most nourishing womb for the healthiest, most robust child possible.

What could be more important?

I find it so interesting women spend months preparing for a wedding and yet direct no time, energy or intention around preparing themselves for likely what will be one of the most profound, demanding, transformational experiences of their lives!

Clearly, you recognize the importance of the state of your health before getting pregnant and how vital it is for the overall health of your pregnancy and baby. It also can directly affect how you recover postpartum so the investment now pays off in the long run.

I commend you taking the time and space to prepare yourself now and celebrate you as someone who deeply cares not only about your future children but also your own experience in this process.

Well done, mama.

This is the first and usually biggest step, especially living in a society that places no emphasis whatsoever in the preconception phase.

Because the truth is - whether this is your first baby or you are a seasoned mother, you can always benefit from cleaning up your diet, your home and your relationships.

It's an ongoing, devotional practice.

Living in alignment, with intention, clarity, support, guidance and a clear vision can transform how you get pregnant and the ease of which you move through your pregnancy. It's a literal life changer.

So if you are ready to take responsibility to do the work and create the optimal conditions to consciously call you your baby, allow me to guide you in the process.

Let's get started.

Our work together will focus on: